Tots are great. Even the word is perfect…an ‘o’ decorated on each side with a ‘t’. A tot can bring out the best in us and love us despite our worst. We even get to have an inside tot (sometimes called our inner child). To locate yours simply remember one thing you loved when you […]

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Non-Resistance Practice

Like many skills, conscious living takes practice. Recently I thought my son had won a competition but he finished second. It seemed that other factors affected the outcome which had nothing to do with the performance of the participants. At first I was upset, and then this became a practice […]

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